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Piriformis muscle foam roller exercise
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=17Tn7wWvr7U
Piriformis muscle with a foam roller. • The piriformis muscle is a deep outward rotating muscle in the buttock. It can become tight through overuse. • As the sciatic nerve passes close to this muscle (through the muscle in some people) sciatic pain and symptoms may be present. • The foam roller is used to apply deep tissue myofascial release massage to the muscle. • For more foam roller exercises visit and more information on sciatica: • https://www.sportsinjuryclinic.net/re...
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