OnBarbell Tricep ExtensionPresses











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=18H3FWqW-Kc

If you're looking for a GREAT bodyweight tricep exercise, this is the one you want. All you need is a barbell and something to brace it on. The exercise is combination of a bodyweight tricep extension and a pressing movement. It's a good one! • Be 10-15% stronger on dumbbell curls INSTANTLY with this science-based hack... • https://www.fitstep.com/metamorphosis... • -------------------------------------------------------------------------- • Subscribe to my YouTube channel and Facebook page for more unique exercises and unconventional training methods: • YouTube Channel ► http://www.youtube.com/subscription_c... • Facebook ►   / nicknilssonmadscientist   • Instagram ►   / nicknilsson1  

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