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The LaLanne Push Up is AWESOME
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=1hEuXXYk_HI
Huge thanks to Vincero for sponsoring this video. Click the link below or go to https://vincerocollective.com/bioneer for up to 30% off your entire order! • My training program: https://www.thebioneer.com/product/sft2/ • In this video, I break down one of the coolest moves I know of: the LaLanne Push Up. The LaLanne Push Up is a seemingly gravity-defying push up that actually trains the core more than the pecs. • While it's certainly a neat party trick, the LaLanne Push Up is also a great move to have in your arsenal. This trains the core in a powerful way akin to a Dragon Flag or similar. Moreover, it also hits the lats, the shoulders, and even the fingers! That's because this is also a finger push up! • And it doesn't hurt that the movement was made famous by the incredibly awesome Jack LaLanne. Truly an icon of fitness!
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