LEGS SPLITS STRETCHING FLEXIBILITY ROUTINE YOGA FEET GYMNASTICS FLEX WORKOUT CONORTION











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LEGS SPLITS STRETCHING. FLEXIBILITY ROUTINE. YOGA FEET. GYMNASTICS FLEX. WORKOUT CONORTION. • Hello friends !!! Today is a stretch for the legs and hips. flexible forward bends. yoga split legs • Yoga lessons, simple exercises for beginners. • Stretching is a system of exercises, the main purpose of which is to stretch the ligaments and muscles, as well as increase the flexibility of the body. • #yoga #stretching #flexibility #split

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