Foot Strengthening Easy Exercise

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=2uedIMphSCk

#foot #strength #exercise • To perform this Foot Strengthening Exercise, place a Theraband around Foot and loop/tie Theraband around secure object. The Theraband should be looped around midfoot. With Foot fully Supinated, slowly roll Foot into Pronation (against Theraband Resistance), then slowly roll Foot back to starting position into Supination. This Exercise may be performed approximately 10 Times. This Exercise may improve Foot mobility, Foot Strength, and Foot Function. • 🙂 Recommended Amazon Products 🙂: • 👉 Latex Free Theraband: https://amzn.to/3HR8O6E • 👉 Lacrosse Ball for Muscle Knots: https://amzn.to/3u0VU2T • 👉 Shoulder Pulleys: https://amzn.to/48xp0pn • 👉 Treat Your Own Back: https://amzn.to/3Srq8W8 • *As an Amazon Associate I earn from qualifying purchases. • • • SUBSCRIBE For More Videos: https://www.youtube.com/channel/UCL4N... • DISCLAIMER: The information contained in this video is for educational and informational purposes only. This video is not intended to be a substitute for professional Medical advice, diagnosis or treatment. Please consult a Medical Professional for personalized Medical advice if needed. • #office #athlete #officeathlete

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