Energy in Food Calories











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=3-qJdA7kUTQ

Do you ever think about calories? Do you think about calories too much? Do you know how many calories you should be consuming? What even is a calorie? • A calorie is not a thing. It is a measurement. It is how we measure energy in food and drinks. How many you should consume daily depends on all sorts of variables! • Contents: • 0:00 Intro • 0:31 What is a calorie? • 1:24 How many calories a day? • 2:49 Calories in, calories out • 3:30 Is a calorie a calorie? • 5:06 Conclusion • 5:24 Outro

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