ANTIINFLAMMATORY DIET amp What I Eat in a Day

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Today I'm sharing about foods to eat on an anti-inflammatory diet and what I eat in day. This what I eat in a day is full of healthy meals that are great if you're looking for anti inflammatory foods that cause less inflammation in the body! • Subscribe to my channel - / jordanwaddell • • • Newsletter - • Download my eBook - • Find all my favorites - https://amazon.com/shop/jordanwaddell • Camera I’m using - https://amzn.to/2WsEiqY • • Cacao powder: https://amzn.to/3bMZxMk • Extra virgin olive oil: https://amzn.to/35qKx5C • Avocado oil: https://amzn.to/32isEUA • Flax seed: https://amzn.to/32i7iXp • Sea salt: https://amzn.to/3ka1YLP • Sardines: https://amzn.to/3bLs18V • Wild salmon: https://amzn.to/3hk9ba2 • Almond butter packs: https://amzn.to/32fsxZL • Sunflower seed butter packs (nut free): https://amzn.to/2FhBfy1 • • Chili Verde Recipe: • https://www.foodnetwork.com/recipes/g... • • • ______________________ • Other Places We Can Hang Out! • Instagram - / wellbyjordanwaddell • Website - • Shop - https://amazon.com/shop/jordanwaddell • Hey there... • I’m Jordan, and I’m a lover of all things holistic health and wellness. I upload weekly lifestyle videos about: • Eating healthy, unprocessed, nutrient dense foods • Meal planning, cooking, recipes, nutrition, holistic health • Women's health, hormone balance, PCOS, amenorrhea, stress, • and life as a health coach + graduate college student to become a Nurse Practitioner! • • Most Popular Videos - • After Work De-Stress Routine - http://bit.ly/afterworkroutine • High Fiber Diet - http://bit.ly/highfiberdiet • Vegan Aldi Haul - http://bit.ly/aldihaulvegan • Slow Cooker Recipes - http://bit.ly/slowcookervegan • Hormone Balance Recipes - http://bit.ly/hormoneeats • #antiinflammatorydiet #whatieatinaday #healthyrecipes • • *This video is for informational purposes only and does not substitute or replace medical advice. Some of the links in the description may be affiliate links, meaning, at no cost to you, I will earn a commission if you click through and make a purchase. Thank you for your support! :) • This video is not sponsored. All opinions are my own.

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