How to Set Intentions in Yoga

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=35oRIkob7iE

☀️Welcome to Flow with Fafi! 🧘‍♀ How to set intentions in yoga 🌿 • At the heart of every yoga class lies the setting of intentions. I’m sure you’ve heard yoga teachers prompting you to set an intention, but… what if you don’t know how? Watch my quick breakdown of how to set intentions in yoga, including why it’s important and how you know if you’re doing it right. • This short vlog has been crafted to help you improve your practice and learn to connect the physical part of yoga to your mind and spirit. After all, yoga is not just a workout. This is perfect for beginners, or yogis of all levels who want to deepen their practice and develop their personal growth. • 🔔 Subscribe to Flow with Fafi for more mindful tips and yoga flows to support your journey to physical and mental well-being! • ☀️ Benefits of Intention Setting in Yoga: • It brings your attention to the present moment • Promotes listening to your mind and body • Creates a foundation for personal growth • Encourages self-exploration • 🖇️ Quick Tips for Your Practice: • Don’t overthink it, sometimes our first thought is the most accurate one • If you try to set an intention but nothing comes to mind, its okay, no need to pressure yourself • The more you practice it, the quicker you’ll learn what resonates most with you • 🚀 Share this yoga vlog with family and friends who want to deepen their practice! • 🚀 Connect with Flow with Fafi: • Web: https://www.flowwithfafi.com/ • Instagram: / flowwithfafi • Facebook: / flowwithfafi • ⚡ Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more yoga vlogs and flows! • 👉Timestamps: • 00:00 Introduction • 00:37 Why is Setting an Intention Important • 01:17 How to Set the Best Intention for Your Practice • 02:42 How Do You Know If Your Intention is Right for You? • 03:19 Conclusion

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