Fermented Carrots











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How to make Fermented Carrots • For more recipes and others like this, head over to https://www.4lifekitchens.com/ferment... • Recipe • ​ • 1/4 cup sauerkraut juice • fill half of the container w/non chlorinated water • 3 knobs of ginger • 1 tbls of salt • shake or stir the mixture • cut carrots to size of jar • add herbs of choice (cilantro/dill/oregano etc) • Pack the jar as tight with carrot spears as possible • Make sure the liquid covers the carrot spears • add a glass weight if possible • Seal the jars with an airlock • Let sit on counter for 5-6 days

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