X Gym Xercise snaX Xample Vibe Pushup Ratchet method

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=4eQW52OJdHU

Only have 3 minutes to train? Well, you probably need to work on your work/life balance as your #1 priority, but if you REALLY are that busy, here's an Xample of of of our many X Gym style Xercise snaX. This one is a pushup, which can be done on the floor starting from the feet, then knees at fatigue, and then finishing from the hips to take full advantage of Time Under Tension (TUT) to get you to Full Muscle Fatigue (CMF), which is our secret sauce for Xtreme results in minimum time. • I'm using our inflatable pill to adjust my lever length (instead of feet, then knees, then hips), and the vibration platform - both to fatigue myself faster, but in case you don't have those, I've described how above. • Doing this once, as long as you achieve tru CMF, is enough to fully train your chest, anterior delts, and triceps for the day, in about 3 minutes! • One of the many reasons people like our Xercise App (xgym.com/app) is because there are tons of these quick 3-minute Xercise snaX to choose from! • Was this video helpful, entertaining, or useful for you? If you would like more content like this, just subscribe here: youtube.com/xgym?sub_confirmation=1. And spread the love by sharing to other people who might benefit! • Once you are subscribed, to get notification alerts of new videos when they come out, click the bell in the upper portion of your browser when on our channel page. • To see our website visit: https://www.xgym.com • To learn more about our worldwide Xercise App, visit: https://www.xgym.com/app • To follow us on our social channels click below: • -Instagram: / xgyms • -Twitter: / xgym • -Facebook: / xgyms • #xgym #physicalfitness #health

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