RPE Scale EXPLAINED

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=5C6IxFMyJ4s

This video is about RPE ScaleThe Rating of Perceived ExertionThe RPE scale is a scale to measure the intensity within a set. It's a great tool to add to your...

iMovie, RPE Scale, rating of perceived exertion, scale, resistance training, weights, gym program, resistance training program, weight program, how to program, how to, RPE, RPE Scale EXPLAINED
#############################