Tips for Lifting Heavy Objects Back Safety

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=6ah4yixGWc4

Are you looking for safety videos to train your employees? • Join or membership channel to get access to over 1000 safety videos! • / @gotsafety • • In this lifting safety video, we will be going over safe lifting techniques in the workplace. Knowing proper lifting techniques and safe practices will prevent back injuries in the workplace. • 00:00 - Introduction: One of the most common injuries in the workplace is lifting materials • 00:41 - Common Causes of Back Injuries • Too heavy or unstable • Awkward to reach • Repetitive Motions • Working bent over • Falling or Tripping • Heavy Tool Belts • Labor Before Stretching • 01:46 - How do you protect your back? • Avoiding lifting and bending • Keep object between shoulder and waist • Push rather than pull • Don’ lift heavy loads alone • 02:46 - Preventing Back Injuries • Use proper lifting techniques • Always plan your move • Size up the load • Test the weight for shifting contents • Get help as needed • 04:17- Remember these proper lifting techniques • Get close to the object • Proper Stance • Bend your knees • Hand Placement • Object Position • Lowering the Load • 05:16 - Conclusion • ________________________________________________________ • • Are you looking for safety videos to train your employees? • ***We are new Net-flix Style of Safety Videos. Get a 6 months subscription of Gotsafety videos for only $1.00. Learn more with this link: • https://gotsafety.com/yt • GotSafety has more than 1,300 bilingual safety lessons. Employees can access them on the GotSafety mobile app to do their safety training right on the job! • GotSafety Mobile App includes: • Digital Sign-off. Every employee can now sign off each video lesson they complete • Employee tracking. Track when employees complete each safety lesson. • Admin Dashboard. Assign employees videos and playlists depending on their job description. • Notification. Employees get email and SMS text notifications when they are assigned training. Will remind them to complete the training before the due date! • Are you a workers comp insurance professional? • ***You can partner with GotSafety to have a value-added service to your business clients. • https://gotsafety.com/insurancepartners/ • GotSafety Products: • Safety Signage • https://www.amazon.com/stores/page/B2... • Safety Inspection Tags • https://www.amazon.com/stores/page/43... • Vehicle Inspections forms and Labels • https://www.amazon.com/stores/page/62... • Labor Law Posters • https://www.amazon.com/stores/page/ED... • First Aid Supplies • https://gotsafety.com/first-aid/ • K95 Masks N95 Respirators • https://gotsafety.com/product-categor... • Social Media: • Blog • https://gotsafety.com/blog/ • GotSafety - OSHA Opps! Podcast • https://gotsafety.com/podcast/ • Facebook • / gotsafetyapp • Instagram • / realgotsafety • TikTok • / realgotsafety • LinkedIn • / gotsafety-com • Twitter • / gotsafety • DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links provided then GotSafety may receive a small commission. There is no additional charge to you! Thank you for supporting the GotSafety channel! • DISCLAIMER: All information provided by GotSafety is of a general nature and is furnished only for educational/entertainment purposes. No information is to be taken as legal or health and safety advice pertaining to any specific workplace, task, or organization. You agree that use of this information is at your own risk and hold GotSafety harmless from any all losses, liabilities, injuries, or damages resulting from any and all claims.

#############################

New on site