PUSH PEDDLER SQUAT DAY 24 BLOGILATES 100 SQUAT CHALLENGE

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=6cGljugt478

🚀 Welcome to Day 24 of the “LEGS FOR DAZE” | 100 Squat Challenge!!! • 🔥Today’s variation is: PUSH PEDDLER SQUAT🔥 • ________________________________________________________________ • The “LEGS FOR DAZE” Challenge is a variation of Blogilates’ amazing 100 Squat Challenge that I completed when we lived in Hawaii! I’m putting my spin on it by COMBINING the power of Squats AND walking/running inside of the MILES. MUSCLES. MAGIC.™! Lace up those shoes and join us for an invigorating run to complement those killer squats. We're talking about a complete workout that will leave you feeling unstoppable! • *FREE MONTHLY FITNESS CHALLENGES delivered straight to your inbox!* • 🎉 Join MILES. MUSCLES. MAGIC.™ to get on the list for the next challenge! • 🌈 Sign up for Free today!: https://marissarodriguez.com/run-club/ • ________________________________________________________________ • Get ready to sculpt those glutes, strengthen those legs, and ignite your entire body with 100 squats of sheer awesomeness! 💥 (FUN FACT: If you complete each day for a whole month, you will have completed 3,000 SQUATS IN ONE MONTH!) • 🔥 Why Squats? Here's why you're going to love them: • 1. *Build Muscle:* Squats are your ultimate weapon for sculpting those legs and glutes. • 2. *Burn Calories:* Torch those extra calories and rev up your metabolism with each squat. • 3. *Functional Strength:* Enhance your overall strength and stability for a more active lifestyle. • 4. *Boost Endurance:* Squats are not just about strength; they also improve your endurance for those long runs. • 5. *Mind-Body Connection:* Feel the power within you as you conquer each squat, building confidence with every rep. • So, are you up for the challenge? Whether you're a seasoned fitness enthusiast or just starting your journey, this challenge is for YOU! Let's sweat, let's smile, and let's conquer each day + each squat and each mile, together! Xoxo, -M • ________________________________________________________________ • 📣 *Let’s Connect!* • 📷 Instagram: / marissar_ • 📘 Facebook: / marissarodriguezlifestyle • 🐦 TikTok: https://www.tiktok.com/@marissar_?lan... • 💻 *Visit my Website for Exclusive Content and Programs:* • 🌐 https://marissarodriguez.com/ • • 👉 Subscribe, like, and share this workout with your fitness squad! Let's spread the positive vibes and inspire each other to be the best versions of ourselves. 💖 • P.S. if you’re here through MILES. MUSCLES. MAGIC.™ let me know in the comments! • #squatchallenge#blogilates#runlift#strengthforrunners#fitnesschallenge#runclub

#############################

New on site