Day 1 30 min Leg Workout

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=7mMtmwbrxts

I split my legs into 2 separate days. Legs days are always on Thursday and Fridays. I try to mix strength and power exercises with mobility and explosive wor...

Strength training, exercising, gym, weight room, fitness, wellness, health, power, explosive, mobility, muscle, muscle mass, athlete, personal training, versatile, professional athlete, MiLB, mlb, how to lift weights, how to exercise, technique, glutes
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