This 100 Works











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=7yKWqEd48Ec

Ready to grow your chest?! • Backed By Science Program is LIVE!: https://bit.ly/RHBackedByScience • FULL GYM 2.0: https://bit.ly/fullgym2 • PPL PROGRAM: https://bit.ly/GETRHPPL • FULL GYM PROGRAM: https://bit.ly/fullgymprogram • 30-DAY GARAGE PROGRAM: https://bit.ly/3igtiIF • Over the past 7 months, I've grown my pec muscles tremendously and it’s all from minor adjustments in my form… • For example, I’m sure you’ve heard everyone, even myself say Keep your elbow at around 45 degrees during your pressing movements .. that’s wrong • Also if you’re someone whose shoulders constantly jump in it’s not that your anterior delts are so dominant, they probably suck too…. It’s a postural issue that you can quickly fix…. • There a lot to unpack here so get after it! • #biggerchest #chestworkout #musclegrowth

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