The Best Reaction Training For Fighters

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=80FrPBiomQc

There are a ton of different reaction training methods and an ever-increasing crop of reaction training devices… And for fighters, they’re NOT all created equal. • Some methods really only function as warm-up or movement activities, whereas others can develop Saenchai-like reflexes in the ring! • In this episode… Which reaction training methods will make you a better fighter the quickest, and WHY? • Whether it’s throwing and catching tennis balls, punching top-to-bottom balls or boxing bars, hitting reaction lights or even evading striking robots… There are many methods vying for your attention when seeking to improve your fighter reactions. • And the truth is, some methods carry over into your fight performance while others don't at all! • Understanding what fighter reaction training is and isn’t is key to picking the most appropriate methods to boost your fight reactions… • Further notes and resources at https://heatrick.com/2022/05/20/best-... • And if you enjoyed this video, hit subscribe to stay up to date with our latest Muay Thai performance tips every Friday! • We’d love to have you on the team… • https://www.youtube.com/user/donheatr... • We help ambitious fighters and coaches take their game to the next level by bridging the gap between Strength Conditioning, Performance Science, and Muay Thai. • You'll find all our Muay Thai performance videos, podcasts, articles, and guides at https://heatrick.com/ • Join us: • / donheatrick • / heatrick • / donheatrick

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