Yoga Pranayama Mudras amp Meditation for the Full Moon

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=89n3s1c0Kp0

Join me at the time of the full moon (Marama) to balance your energies with nadi shodhana pranayama, three hand mudras (yogic hand gestures) and some guided meditation. As always, listen to your own intelligence around what is right for you and what isn't, trust your instincts and take good care of your precious self. Enjoy the session! 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