How SelfAwareness Can Improve Your Mental Health Candice Cowen

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=8Jorm8L9FQ8

In this video, Candice Cowen, a clinical psychologist, explains how self-awareness plays a crucial role in improving mental health and personal growth. She discusses the importance of verbalizing your feelings and thoughts, as well as seeking feedback from others to identify areas that need work. Learn how cultivating self-awareness can help you overcome limitations and improve your overall functioning. • Self-awareness is cultivated through verbalizing your feelings and seeking feedback from others. By identifying limiting factors, you can work towards improving your mental health and personal growth. • Subscribe to our channel: @AdeaHealth • Visit our website to access our programmes: https://adeahealth.com/programmes • Meet with Candice Cowen online: https://adeahealth.com/personalise-my-prog... • Follow us on: • Facebook: https://www.facebook.com/profile.php?id=61... • Instagram: https://www.instagram.com/adea.health • TikTok: https://www.tiktok.com/@adeahealth • • Listen to us on: • Spotify: https://podcasters.spotify.com/pod/show/ad... • Who We Are • AdeaHealth is your dedicated health coordinator, committed to redefining healthcare through our unique 360° approach. • What We Do • We see you as an individual, understanding that your unique circumstances play a critical role in your health journey. Our medical team is trained to develop realistic programmes that cater to your specific needs, ensuring that our protocols are practical and attainable for addressing your health conditions. • • Our Why • In an industry often clouded by conflicts of interest, our dedicated team of medical professionals and visionary leaders prioritize honesty and simplicity. Our singular focus is to create efficient healthcare solutions that reduce costs while enhancing patient care globally. • Hashtags • #selfawareness #candicecowen #mentalhealth #personalgrowth #growth • #mentalwellbeing #emotionalawareness #selfimprovement #therapytips • #selfreflection #shorts #shortsvideo #healtheducation

#############################

New on site