PostCSection healing Tips and techniques for a speedy recovery

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=8tAnqljAgBU

In C-Section Recovery Tips part 1, nutritionist Jacqueline Alwill from @dayonefertility took us through the importance of Vitamin C when recovering. • Next up - Bromelain 🍍 • The @dayonefertility program 'Nutrition for Post Birth Beyond' covers this and so much more and is now available in our Kiindred Expert Series. • Head over to the link below if you want to: • 1. Have more energy, better sleep and feel yourself again • 2. Help your body regulate the stress that comes with having a baby • 3. Optimise milk production and reduce risk of breastfeeding complications • 4. Support your body’s healing after birth whether vaginal or c-section delivery • 5. Know which lab tests to ask your doctor for and why • 6. Find your libido again… when you’re ready of course! • 7. Set your health and nutrition up in the best possible way for you now and for the future. • https://kiindred.co/courses/day-one-f... • #csectionnutrition #nutrition #vitaminc #pregnancynutrition #postpartumnutrition #healthymoms #postcsection #momshealth #healthypregnancy #csectionrecovery #dayonefertility #csectionmom

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