Top 5 Drills for EXPLOSIVE SPEED amp Agility In Combat

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In this video I reveal my go to methods to develop lightning speed agility. • In this video I dive into 4 techniques to apply to any method of training in order to preserve your energy and increase endurance. • 1-1 COACHING: • https://calendly.com/grantstevenscree... • TELEGRAM (Free Value DAILY): • https://t.me/grantstevensofficial • YOUTUBE:    / grantstevensma   • INSTAGRAM:   / grantstevensma   • #training #martialarts #stamina #endurance

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