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How do you roll up your brand new Manduka yoga mat? You've just spent a bomb on it - so rolling it the right way can help to keep it clean (and minimise how often you've got to deep-clean it). • I've also got a bonus travel tip on how to pack your Manduka yoga mat flat in your suitcase, to save space! Let's figure out how to roll up that Manduka yoga mat to keep it clean. :) • //LINKS IN VIDEO: • ○ Manduka PROlite yoga mat (most versatile for all yoga styles): https://bit.ly/336iDJa • ○ Liforme yoga mat (versatile alternative to the PROlite): https://geni.us/tCklJ • ○ Manduka eKO Superlite travel yoga mat: https://bit.ly/3iasrZ9 • ○ Manduka GRP Lite (for hot yoga): https://bit.ly/2JUykNy • ○ Manduka GRP Adapt (for hot yoga - the squeaky mat): https://bit.ly/39N8g24 • //MANDUKA EUROPE DISCOUNT CODE • Keep motivated and get on your yoga mat, use my promo code ENLIGHTENEDSPOON for a 10% discount when checking out at https://eu.manduka.com/?rfsn=4562660.... • //MY FITNESS + NUTRITION RECOMMENDATIONS: • For the busy professional with no time, I recommend these: • ○ Home workout gear: https://kit.co/enlightenedspoon/home-... • ○ Rest + recovery tools: https://kit.co/enlightenedspoon/recov... • ○ Kitchen tools for the busy, non-pro cook: https://kit.co/enlightenedspoon/kitch... • ○ Pantry essentials for healthy living: https://kit.co/enlightenedspoon/pantr... • PS. Some product links are affiliate links which means if you buy something I'll receive a small commission at no extra cost to you. Thank you for supporting my channel! • ☕ BUY ME A COFFEE! • You're also very welcome to help support my channel by buying me a coffee! https://www.buymeacoffee.com/jaimetan • //TIMESTAMPS: • 00:00 Intro • 01:30 The Typical Yoga Mat Roll • 01:54 Why The Typical Way is Inefficient and Dirty • 02:40 How I Roll my Manduka Yoga Mat • 03:08 Does it Crease the Mat? • 03:34 Does This Work with ALL Manduka Mats? • 04:07 Disclaimer for my “Anal Roll-Up” Method • 04:55 Bonus Tip: How to Fold Your Mat Flat For Travel • 07:27 Which Manduka Mats Can’t Be Packed Flat in a Suitcase • 07:36 Disclaimer for my “Flat in a Suitcase” Method • 07:46 What’s Next? • //WATCH NEXT: • ○ Liforme vs. Manduka Yoga Mat Reviews: • Liforme vs. Manduka Yoga Mat Review |... • ○ Manduka PRO vs. PROlite vs. eKO Superlite Yoga Mat Review: • Manduka Yoga Mat Reviews: PRO vs. PRO... • ○ Manduka GRP Series Yoga Mats Review: • Manduka GRP Adapt vs. GRP Lite | GRP ... • ○ Best Tools for Busy Lives (all my fave product recommendations): • Best Tools for a Busy Life • //I HAVE 5 GOOD THINGS TO SHARE! • Enjoyed this? You might also like my monthly email - where I send 5 mind + body tips to help you stress less, yet accomplish more. It ranges from any books, apps, products, websites I’ve come across in the personal development, productivity, nutrition, fitness and spirituality worlds I’m into that you might also find helpful. • ○ Get it here: http://enlightenedspoon.com/5things • //SAY HI ON SOCIAL: • Website: http://enlightenedspoon.com • Instagram: / enlightenedspoon • Facebook: / enlightenedspoon • ⚠️DISCLAIMER: The content of these videos and other materials are created for informational and educational purposes only. Please take the time to verify the information yourself and do not substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider or appropriate professional with any questions you have regarding a medical condition or subject you need help with. The content in this video is accurate as of the posting date. • _ • #HowToRollYogaMat #CleanYogaMat #MandukaYoga
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