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High Altitude Backpacking Tips
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=BumAab3bLRw
Today’s video, as the title suggests, is all about high altitude backpacking tips. I’ll go over how to prevent altitude sickness, and how to spot the signs for it while high-altitude trekking. I’ll talk about acclimatization, high mountain hiking tips, altitude training, hydration at high elevations, high-altitude nutrition, and more to ensure safety in high altitude, mountainous terrain. There are many altitude-related challenges that can arise on backpacking trips, and I want to share my experiences in order to help you be more prepared for when you venture into the high country! • Nothing in this video is medical advice, always talk to a doctor before taking any medications! • Sources: • https://www.nhs.uk/conditions/altitud... • Blog version: • https://www.eliseott.com/backpacking-...
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