Muay Thai Workout Power Endurance Routine Donees Muay Thai SampC

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=By50sLchTZI

This is a simple power-endurance Muay Thai workout routine using bodyweight exercises. • Ideal as a finisher on the end of a Muay Thai training session. • This progressive Muay Thai workout benefits you as a fighter by developing power under fatigue and aerobic recovery - specific Muay Thai fitness. • And, serves really well as fight prep cardio conditioning in the final 4 weeks leading up to a fight too. • Let me know how you get on each week with this program routine, can you do 20 minutes? • Full article with further resources at http://heatrick.com/2015/02/07/muay-t... • And if you enjoyed this video, hit subscribe to stay up to date with our latest Muay Thai performance tips every Friday! • We’d love to have you on the team… • https://www.youtube.com/user/donheatr... • We help ambitious fighters and coaches take their game to the next level by bridging the gap between Strength Conditioning, Performance Science, and Muay Thai. • You'll find all our Muay Thai performance videos, podcasts, articles, and guides at https://heatrick.com/ • Want to donate to help us invest even more in providing free content that'll take your Muay Thai game to the next level? • https://www.paypal.com/donate/?hosted... • Join us: • / donheatrick • / heatrick • / donheatrick

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