How to do Active Isolated Stretch Pectorals

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=C5nGmwgXVRM

In this video, we demonstrate an active isolated stretch for pectorals. See the correct position for this stretch and how to properly perform it. • Are you interested in learning how to do an overhead squat assessment and corrective exercises to help with common movement compensations? Become an NASM Corrective Exercise Specialist: https://www.nasm.org/continuing-educa... • NASM’s videos contain information on health, nutrition, fitness and exercise. This information is for informational purposes only and is not intended to replace or modify the advice provided by your doctor or other health care professional. You should consult a doctor or health care professional for all health-related matters, including before beginning any diet or fitness program. • #CorrectiveExercise #activestretch #pectorals #pectoralsstretch #NASMCES • Follow us: • Facebook: / personaltrainers • Twitter: / nasm • Instagram: / nasm_fitness • LinkedIn: / national-academy-of-sports-medicine-nasm-

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