HAMMER CURLS

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=CHLsOEsg2kY

quick hammer curl set after arm work out always burns the whole bicep sometimes the top of my fore arms get sore of this

hammer curl, bicep, biceps, working out, exercise, Weight, Fitness, Weight Training (Hobby), Workout, Muscle, Body, Bodybuilding, Health, Bodybuilder, Gym, Muscles, brasos, abdominales, ejercisio, musculos
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