30 Min CALISTHENICS PUSH WORKOUT No Equipment Day 9

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=CKXUCydj9o0

Focus on upper body pushing strength with this 30-minute calisthenics workout. Targeting the chest, shoulders, and triceps, this routine uses bodyweight exercises to build muscle mass and strength at home with no equipment needed. • SUBSCRIBE ‪@TomPetoTraining‬ • TPT VIRTUAL STUDIO (Exclusive Content) https://www.tompetotraining.com/membe... • DOWNLOAD PROGRAM GUIDE https://mailchi.mp/2f110da246cd/cali-... • INSTA / tompetotraining • Timecodes • 00:00 Coming Up • 00:18 Warm Up • 04:03 Calisthenics Workout • 30:02 What Next? • #calisthenics #calisthenicsworkout • Music by Epidemic Sounds (Active Subscription) • Disclaimer • To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself.

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