How To Lose Belly Fat 4 Underrated Tips

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How To Lose Belly Fat (4 Underrated Tips) • Struggling to lose belly fat? Here are 4 underrated tips to help. • #1: Embrace your favorite foods. Lose the all or nothing attitude. It only leads to unnecessary restriction. Long term fat loss is about creating sustainable habits. • #2: focus on strength training over cardio. Don't obsess over calories burned during exercise. Focusing on strength training whelps you build and maintain lean muscle which boosts your metabolic rate. • #3: Avoid severe calorie cuts. Yes, a calorie deficit is essential for fat loss, but a moderate deficit works best. This way you preserve muscle while you lose fat and it keeps you create results that last. • #4: Eat protein at every meal. Increasing our protein intake can help us build lean muscle to raise our metabolism to make the fat loss process easier. • #shorts #bellyfat

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