Stroke Risk Factors and Strategies for Prevention

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=DKL5zqfO5CE

The information within this video is not intended to replace any advice provided to you by your health care team. For your safety, we ask that you do not act on the information within these videos without first discussing your treatment or healthy living plan with your qualified health care providers. • Your feedback is important to us, fill out our survey at: https://bit.ly/UHNHealthTalkFeedback • View the previous Health Talk on Stroke: https://www.youtube.com/live/qYNxFp5h... • 0:00 Introduction, Land Acknowledgment and Speakers Bio • 4:40 UHN Patient Partner shares their experience having a Stroke • 9:31 What is a Stroke, Warning Signs and What puts you at Risk • 15:52 Lifestyle Risks you can change • 17:17 How can you prevent a stroke? • 23:06 Health Eating to help reduce the risk of a stroke • 30:26 The importance of physical activity and exercise safety • 38:27 Setting Goals for success • 43:12 Resources • Resources Heart and Stroke https://www.heartandstroke.ca/ • Toronto Stroke Network https://www.tostroke.com/ • Smokers Helpline https://www.smokershelpline.ca/ • March of Dimes https://www.marchofdimes.ca/en-ca • Patient and Family Learning Centers https://www.uhn.ca/PatientsFamilies/H... • Subscribe to the Patient and Family Learning Centres Newsletter http://bit.ly/UHNPatientNews • For more information about UHN Patient Education Engagement, visit http://www.uhnpatienteducation.ca. • • For more information about UHN Patient Education Engagement, visit http://www.uhnpatienteducation.ca.

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