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Yoga to Rejuvenate your SHOULDERS Day 4 10 Days of Morning Yoga
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=EJCqVX7qvMA
This yoga practice will stretch and strengthen your shoulders! It's perfect to relieve shoulder pain. • π 10 DAYS OF FREE MORNING YOGA β‘ https://tinyurl.com/ycs4tmfb • β¨ Continue the challenge: Yoga Meditation WORKSHOP β‘ https://tinyurl.com/2p8tv4t8 • Welcome to Day 4 of the Feel Better, Move Better morning yoga challenge! This 15 min yoga for shoulder flexibility practice focuses on stretching out your shoulders and strengthening them as well! It's important for us to both lengthen and strengthen this joint to help combat stiffness, pain, and tension in the shoulders! This practice is suitable for all levels. Listen to your body and observe what you learn about yourself! • The Feel Better, Move Better yoga reboot is a 10-day morning yoga challenge designed to help you feel better in body and mind! It is completely free to join, and each practice is between 15-20 minutes. Sign up now, and you'll also get an exclusive meditation practice to accompany the challenge β‘ https://tinyurl.com/ycs4tmfb • Thanks for joining me on the mat, • β¨β¨β¨ • Joëlle • πΈπΈπΈπΈπΈ • ALL MY PROGRAMS: • π 4-Week Hip Pain Fix Program YOGA FOR BURSITIS AND HIP PAIN: https://tinyurl.com/46v7unj7 • π 7-day Anti-Chronic Pain Course YOGA FOR FIBROMYALGIA: https://tinyurl.com/3es3nwvd • π Get my Complete Guide to BALANCE YOUR CHAKRAS: https://tinyurl.com/y2h69rdz • π Help me create more FREE videos every week - https://www.paypal.me/joelleyoga • Any amount is always welcome, and thank you so much for your support! • π All my favorite YOGA EQUIPMENT: https://www.amazon.com/shop/yogawithj... • π Read my book about yoga and happiness, Those Happy Moments: https://amzn.to/3jFpLTG • π SUBSCRIBE FOR FREE YOGA CLASSES EVERY WEEK: https://tinyurl.com/1t93rpvt • π Don't forget to click the bell to be notified for new classes! • β Website: https://www.joellefixson.com • β Join my mailing list: https://tinyurl.com/3mdmendx • β Instagram: / yogajoelle • ππππππππππ • Disclaimer: • *Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you. • *If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain. • #yogaforshoulders #shoulderstretches #morningyogachallenge
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