20Minute Easy Power Stretch for Parkinsons

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=EtrzzO1GJnM

Join U-TurnPD Coach Physiotherapist Jordyn in this 20-Minute Power Stretch video for people with Parkinson's! This routine will focus on building mobility, core strength, coordination and create fluidity in your daily movements. All movements are done from a seated position. • Equipment: chair, preferably with no arms. • Be sure to hit the LIKE button and SUBSCRIBE to our YouTube Channel to be notified about more U-Turn PD Video Workouts! • U-Turn Parkinson’s is based in Winnipeg, Manitoba and seeks to empower those living with Parkinson’s in their pursuit of wellness. We are committed to supporting them through a holistic approach, and see wellness as an active process through which people become aware of, and make choices toward a more successful existence. • U-Turn Parkinson’s is a Canadian charity (Registration #775822927) committed to helping individuals live their best in spite of Parkinson’s. We rely solely on the donations from individuals, foundations and corporations to fund our mission. • DONATE TODAY! https://www.uturnparkinsons.org/

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