Landmine Training A Work CapacityComplex Workout to Burn Fat
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Fk_DVsn4H4Y
Here is a classic landmine complex workout that leverages fundamental exercises to create one hell of a training effect. If your goal is to develop work capacity and burn some fat in the process, this little complex is cash money. • ๐ Complete anywhere from 3-8 rounds of this complex, performing each exercise for 6-8 reps without any rest in between exercises. • ๐ Rest as needed in between rounds, 30-90 seconds depending on fitness level. • ๐ฅ YouTube Directory: • โ Turkish Get-Ups ๐ • Turkish Get Ups| Clean and Press, Squ... • โ Are you crawling? Start! ๐ • Beginner Forward/Backward Crawl • โ Burn off some energy with this workout ๐ • Heavy Sandbag Circuit for Fat Loss an... • ๐๏ธโ๏ธ Workout Program Recommendations ๐ • Movement20XX ๐https://portal.vahvafitness.com/movem... • GlobalBodyweightTraining ๐https://www.globalbodyweighttraining.... • RossTraining ๐https://getdpd.com/cart/hoplink/14983... • M(EAUX)TION Content: • [Website] http://www.meauxtion.com • [Instragram] https://bit.ly/3augRnF • [Facebook] https://bit.ly/2UpjpxG • #landmine • #fatloss • #circuittraining
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