Alternate Nostril Breathing its antiaging says Deepak Chopra

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An introduction to Nadi Shodhana or Alternate Nostril Breathing. • • You can read more about this technique and the previous video at http://www.reikiandyoga.com/anxiety.html • • http://www.reikiandyoga.com • • Thanks for watching! • Tammy Lawrence-Cymbalisty

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