Learn How to Use Gymnastic Rings Basic Ring Strength 3

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Learn more about Gymnastic Strength Training®. • https://www.gymnasticbodies.com/ • Basic Ring Strength 3 is the new challenge in the Gymnastic Bodies ring strength series. • An introductory essay with progressions and performance guidelines for this the third of the basic ring strength series is available through the link below: • http://gymnasticbodies.com/forum/view...

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