Responses to Exercise Muscular System 07 Anatomy amp Physiology

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Learn about how the #muscular system responds to a single bout of #exercise. • [00:00] Start • [00:08] Responses vs Adaptations • [03:00] Increased Blood Supply • [04:50] Increased #Muscle Temperature • [05:50] Increased Muscle Pliability • [06:46] Lactate (high intensity) • [08:18] Micro-tears (resistance exercise) • Become a Patron! Can you spare £3 to help me make more of these videos? Head over to Patreon and I'll throw in an A P revision booklet for free:   / miketylersport   • Find my learning resources shop here: https://www.tes.com/teaching-resource... • Twitter:   / miketylersport   • Website: https://www.miketylersport.com • Patreon:   / miketylersport   • Ko-Fi: https://ko-fi.com/miketylersport • Anatomy Physiology for Level 3 BTEC Nationals in Sport

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