youtor.org
How to Deal with Difficult Emotions
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=H0fO7l7TfcU
In this video, I talk about the importance of sitting with and acknowledging all of your emotions, no matter how uncomfortable they may be. I also share a great exercise for accepting your emotions. • • Check out my book, FIERCE WOMAN : https://www.amazon.com/Fierce-Woman-W... • Go to my website and sign up for my newsletter for more exercises/meditations/spiritual guidance: http://rhodashapiro.com
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