TIRED OF HIP PAIN Try These Water Exercises NOW Ep 21

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=HjsuOEtSk8o

Dive into an episode dedicated to improving hip mobility and strength through invigorating water-based exercises. Join us as we explore a series of aquatic workouts designed to enhance your hip function, increase stability, and unleash your body’s potential. Don’t miss this opportunity to achieve greater hip mobility and strength in the pool! • At ReStart Living, we provide a unique methodology in injury prevention, pain management, conditioning, and peak performance training based on a combination of water and land exercises that allows our clients to pursue their careers, implement their dreams, and take control of their lives. • WATCH NOW and strengthen your Hips! • ▬ CONTENTS OF THIS VIDEO ▬▬▬▬▬▬▬▬▬▬ • 00:00 Intro • 00:15 Exercise 1 – Seated Breaststroke Forward • 01:23 Exercise 2 - Seated Breaststroke Backward • 02:30 Exercise 3 – Seated Leg Separations Forward Backward • --- • Instructor: George Shamis • If you are looking for effective training or rehabilitation and pain relief, contact us at [https://www.restartliving.co](https://www.restartliving.co/) • Facebook: / restartliving.co • Instagram: / restart.living • Serving Massachusetts Beyond. • MEDICAL DISCLAIMER • All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. • Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. • By watching this video, you agree to indemnify and hold harmless ReStart Living (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. ReStart Living makes no representations about the accuracy or suitability of this content. • USE OF THIS CONTENT IS AT YOUR OWN RISK. • Video Team: [https://www.khross.co](https://www.khross.co/) • Song: “Here We Go Now” by Neon Beach • 4M3O7MZKGIUYEVGS

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