The Real Difference Between Stress and Exercise

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=HzbVh8YLU40

#AprokoNation • In this video, Aproko Doctor dives into the hidden dangers of stress just in time for International Stress Awareness Week, happening this month. Stress might feel like a normal part of life, but it’s actually a silent killer that can have serious impacts on both your physical and mental health. Understand the common signs of stress, its long-term effects, and get practical tips for reducing stress during International Stress Awareness Week and beyond. • Watch more insightful videos on Aproko Doctor's YouTube Channel • Check out the latest videos here: • / @aprokodoctor ------------------------------------------------------------ • Follow Aproko Doctor on social media • Instagram: / aproko_doctor • X (Twitter): https://x.com/aproko_doctor • TikTok: / aprokodoctor • Facebook: / aprokodoctor • https://aprokodoctor.com/ • --------------------------------------------------------------- • #aprokodoctor #Doctor #Aproko #StressAwareness #MentalHealth #Stress

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