youtor.org
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=I2ZTSTLJDVw
If you’re looking for a quick and effective kettlebell workout here’s a preview focusing on exercise 2 of TRA Drills: Full Body LI. As we age, bending over, picking up heavy items, kneeling and getting back up can be a challenge. If we practice these things they will be second nature in our senior years. • Watch the full video when it premieres this Friday 11.29.24. • Got 3 minutes? ⏱️ You can do this. 💪🏾 • Subscribe to my YouTube channel ( / @therecathlete ) to set up notifications so you don’t miss a new video. • EXERCISE(S) DEMONSTRATED IN THIS VIDEO DO SO AT YOUR OWN RISK AND ASSUME RESPONSIBILITY AND LIABILITY FOR ANY AND ALL INJURIES. THE REC ATHLETE, LLC IS NOT RESPONSIBLE FOR INJURIES OR HARM RESULTING FROM THE USE OF OUR VIDEOS. • #kettlebell #kettlebells #homeworkout #kbhalo #kbclean #turkishgetup #kbswings #kbclean #fitover40 #fitover45 #fitover50 #legworkout #legday #hamstrings #glutes #upperbodyworkout #upperbodyworkoutexercise #upperbodytraining #upperbodyexercise #upperbodyworkouts #backworkout #backworkouts #backworkouttoday #backworkoutforwomen #backworkoutroutine #kettlebelltraining #kettlebellworkout #kettlebellkings #kettlebellexercises #quickworkout #3minuteworkout #shortworkout #shortworkouts #fullbodyworkout #coreworkout #coretraining #workout #fitness #fitnesstraining #exercise #exercisevideos #exerciseathome #athlete #sports #therecathlete #basketball #soccer #football #swimming #tennis #golf #reels #reelsinstagram #explorepage #youtube #youtubeworkout #youtubeworkouts #shortsfeed #shortsyoutube #shortsvideo #shorts #youtubeshorts
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