3 Hot Toddies to Relieve Allergy Cold and Flu Symptoms Easy Hot Toddy

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=IUQUPI7DwWE

A hot toddy is not only a tasty drink for cold weather, it can also help to alleviate seasonal allergy, cold, or flu symptoms. The ingredients in a hot toddy have beneficial properties to soften your mucosal membranes while providing compounds that work as an expectorant to break up and thin out mucus and phlegm. We'll share 3 different ways to make a hot toddy in this episode including one with grandpa's favorite cough syrup ! • Skip to the following: • 00:30 - Benefits of a Hot Toddy • 02:26 - Traditional Chinese Medicine (TCM) Hot Toddy • 03:50 - Berry Hot Toddy • 05:06 - Classic Hot Toddy • Sign up for our food-as-medicine weekly newsletter and you'll get a 10% off coupon for your first purchase, free 2 week meal plan, exclusive promos on products and programs, and updates to all of our free contents. Come join the Food-As-Medicine FAMily!!! • https://alimillerrd.com/pages/newslet... • Products discussed: • Pique Tea Crystals • https://www.piquetea.com/?rfsn=294226... • Wild Foods • http://wildfoods.co/?aff=351 • About us: Ali Miller, RD, LD, CDE and Becki Yoo, MS, RD, LD are registered dietitians using functional approaches to health with a strong belief in food-as-medicine. Ali started her functional medicine clinic, Naturally Nourished in 2011 with the approach that everything you put in your body sends a signal leading to optimal health function or dysfunction and disease.

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