Overcoming Trauma EMDR Safe Place Technique

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=IkR4BbfB9uY

Learn how to use EMDR self-administered techniques to create a safe place resource for yourself. This video will guide you through the bilateral stimulation process and help you find a sense of calm and security. EMDR resources for personal use can be powerful tools for managing stress and anxiety. • Give it a try and discover the benefits of eye movement desensitization and reprocessing. • Learn how to use EMDR therapy for self-administration, including creating a safe place resource for trauma-informed care. This EMDR self-administered technique can help you find healing and relief from trauma. Discover the power of EMDR and learn how to build a safe and supportive space for yourself in this 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