Approx 46 lb Sledgehammer
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=JPoN0ewTI_Y
What was once 75 LBS is now around 46 to get better with technique and strength. Just lifting it and getting a few reps in was fun but I wanted to be better....
sledgehammer, epic, swinging, heavy hammer, strength training, Power, John Henry, sledgehammer Exercise, fitness, exercise
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