youtor.org
Strengthening Uttanasana Forward bend
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=K8Z1qEjaRSg
In this video I have tried to strengthen my Uttanasana by taking the support of the wall and by elevating my feet level by standing on the blocks. It was interesting to see the results of these two techniques! • Practice with the guidance of a teacher to know what works best for you! • ------------------------------------------ • I am a certified Yoga / Pranayama Instructor and a Yoga therapist! I teach group classes and individual sessions too! • A few of my audios are available online on a monthly subscription - check it out here: • https://creator.tagmango.app/uma_brea... • #practicewithme #yogaselfpractice #yogamat #myyogapractice #youtubecreator #asanapractice #uttanasana #forwardbend #enjoyasanapractice #yogablocks
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