Yoga for Oncology Massage Therapists Episode 6 Yoga Props

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Let's look at three yoga props that can help our yoga practice as oncology massage therapists. • Yoga block • Yoga Wedge • Foam Roller • • We tried an asana Legs up the Wall also known as Viparita Karani, which is part of the YOCAS protocol featured in the study 'Multicenter, Randomized Controlled Trial of Yoga for Sleep Quality Among Cancer Survivors.' • Multicenter, randomized controlled trial of yoga for sleep quality among cancer survivors. J Clin Oncol. 2013 Sep 10;31(26):3233-41. doi: 10.1200/JCO.2012.43.7707. Epub 2013 Aug 12. PMID: 23940231; PMCID: PMC3757292. • Find all my stress reduction gear here: https://kit.co/StressReduction/stress...

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