youtor.org
Hotel Workout
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=KvY7HDa8LHY
I love me a cable focused workout and I love me a good hotel gym! Here’s a handful of exercises I trained as part of my “push” day. I typically do a push pull split and Tuesday/Friday are my push days. I use that focus to build out the workout I want to do. Helps me pick the exercises and movements that I want to focus on. Today I focused on hitting chest, shoulders, core, and legs, through pushing, twisting, rotating, and holding. • #cableworkout #cablemachine #cableexercises #fullbodytraining #pushday #hotelworkout
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