600m Repeats Changing GEARS Altitude Training Camp











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Kvzm77ZoYRM

Yessir, we are back again with another workout video! This was probably one of the hardest workouts of our altitude training camp. Working on changing gears, and finishing strong. A great workout to prepare for the Olympic Trials. • Race videos are on the horizon. • My PayPal - https://www.paypal.com/donate/?busine... • you can also donate to the team as a whole on the Empire Elite Website - https://www.empireelitetrack.club/ • My email - [email protected] • Socials - • Instagram - https://www.instagram.com/b_allen013/... • Strava -   / strava   • Empire Elite Website - https://www.empireelitetrack.club/ • This video was recorded on 5/25/24

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