stayactive healthyhabits aging
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Kydga5zxd5M
Did you know adults who run 30-40 minutes, five days a week, have a nine-year 'biological aging advantage'? Plus, moderate to intense exercise may delay cognitive aging by up to 10 years. • #stayactive #healthyhabits #aging
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