FST 7 TRAINING DAY 5











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=KyfHJed1rOQ

FST 7 TRAINING WEEK 1 DAY 5 • BICEPS AND TRICEPS • I gonna be undertaking one of the toughest training regimes meant for advanced athletes and it is made by none other than the legend ‪@hanyrambod_FST7‬ • ‪@EvogenNutrition‬ himself! • A 5 day split with a very high volume for 4 weeks. • Follow me to know the full workout schedule and my experience with this schedule. • This is gonna be rough! • #fitness #gym #lifestyle #explore #fst7 • #gymexercises #gymmotivation #art #edit #fst7 #gym #gymexercises

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