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What Does it Mean to quotLet Goquot Integral Yoga Podcast
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=LJgeG9Mz5_o
Mitra Somerville on how yoga helps us let go of unhelpful beliefs. • Clip from Integral Yoga Podcast, Ep. 44: • Episode 44 | Mitra Somerville | When ... • Mitra Somerville has lived and trained in Integral Yoga communities in Australia, New York and Yogaville, Virginia. He is a trainer for the Integral Yoga Basic Teacher Training and a Meditation, Raja Yoga (Yoga psychology), Stress Management and Hatha Yoga Teacher. While in Hawaii he opened a yoga studio and he self-published a book, Treasure Within You, and a guided CD, Treasure Within You: Guided Meditations and Exercises. He currently resides in Yogaville, VA. • Would you like to be notified when we release new content? Subscribe to our channel and turn on notifications.
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