Kickboxing Punch amp Counter Bag Drill











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=LULZWL2GQE4

Want to improve your kickboxing skills? Check out this essential bag drill for perfecting your punch and counter moves. Ideal for everyone, from beginners to pros! • 👊 In this video: • Basic punch techniques • Effective counter moves • Tips for boxing head movement, accuracy, and footwork • Enjoyed the drill? Like, comment, and subscribe for more! • ➡️ Watch the full 30-minute workout here:    • 30 Minute Kickboxing Heavy Bag Workout   • Programs and Resources: https://linktr.ee/Sebastianschannel • #Kickboxing #BagDrill #PunchAndCounter #MuayThai #Fitness #Training

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