The 2x2 Rule











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Laa9hP7zKss

Wondering if you should up your weight? • Here is a good rule of thumb to go by. • • #fy #atx #FitnessJourney #FitFam #HealthyLifestyle #WorkoutMotivation #GetFit #GymLife #Fitspiration #FitnessGoals #StrengthTraining #Wellness #ActiveLifestyle #TrainingDay #FitLife #Cardio #Nutrition #MindsetMatters #InstaFitness #MotivationMonday #GymMotivation

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